<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Suzanna Tongurian]]></title><description><![CDATA[Tour Guide for Awakening Souls on their Healing Journey]]></description><link>https://soulsessionswithsuzanna.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!E3Gw!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2382ca30-81c2-4bcf-889a-741139d47ad1_438x438.png</url><title>Suzanna Tongurian</title><link>https://soulsessionswithsuzanna.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 19 Jun 2026 09:23:31 GMT</lastBuildDate><atom:link href="https://soulsessionswithsuzanna.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Suzanna Tongurian]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[soulsessionswithsuzanna@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[soulsessionswithsuzanna@substack.com]]></itunes:email><itunes:name><![CDATA[Suzanna Tongurian]]></itunes:name></itunes:owner><itunes:author><![CDATA[Suzanna Tongurian]]></itunes:author><googleplay:owner><![CDATA[soulsessionswithsuzanna@substack.com]]></googleplay:owner><googleplay:email><![CDATA[soulsessionswithsuzanna@substack.com]]></googleplay:email><googleplay:author><![CDATA[Suzanna Tongurian]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Join my new subscriber chat]]></title><description><![CDATA[A private space for us to converse and connect]]></description><link>https://soulsessionswithsuzanna.substack.com/p/join-my-new-subscriber-chat</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/join-my-new-subscriber-chat</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Fri, 14 Nov 2025 02:11:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2fkQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2fkQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2fkQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2fkQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg" width="498" height="500.87861271676303" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1218,&quot;width&quot;:1211,&quot;resizeWidth&quot;:498,&quot;bytes&quot;:170579,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/178850308?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!2fkQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2fkQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcfe35fc1-a9f9-4515-9002-99a34e7dd368_1211x1218.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Today I&#8217;m announcing a brand new addition to my Substack publication: Suzanna Tongurian subscriber chat.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>A place for awakening souls to connect and discuss all things truth, awakening and healing.</p><p>I&#8217;m just getting started.</p><p>I feel the need to do so as social media platforms make moves towards Digital ID and more censorship.</p><p>To expand my creative journey as I write and explore deep topics related to the soul.</p><p>And to share my perspectives as I answer the call of my own soul and offer healing facilitation to others. </p><p>And perhaps to share some funny memes too :P</p><p>&#8216;Soul Sessions with Suzanna&#8217;</p><p>This is a conversation space exclusively for subscribers&#8212;kind of like a group chat or live hangout. I&#8217;ll post questions and updates that come my way, and you can jump into the discussion.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/soulsessionswithsuzanna/chat&quot;,&quot;text&quot;:&quot;Join chat&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.substack.com/pub/soulsessionswithsuzanna/chat"><span>Join chat</span></a></p><div><hr></div><h2>How to get started</h2><ol><li><p><strong>Get the Substack app by clicking <a href="https://substack.com/app/app-store-redirect">this link</a> or the button below.</strong> New chat threads won&#8217;t be sent sent via email, so turn on push notifications so you don&#8217;t miss conversation as it happens. You can also access chat <a href="https://open.substack.com/pub/soulsessionswithsuzanna/chat">on the web</a>.</p></li></ol><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.com/app/app-store-redirect&quot;,&quot;text&quot;:&quot;Get app&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://substack.com/app/app-store-redirect"><span>Get app</span></a></p><ol start="2"><li><p><strong>Open the app and tap the Chat icon.</strong> It looks like two bubbles in the bottom bar, and you&#8217;ll see a row for my chat inside.</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KYZT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KYZT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg" width="1456" height="728" 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srcset="https://substackcdn.com/image/fetch/$s_!KYZT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KYZT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0f63c9a-2296-4c96-a2f9-52648999bb00_2000x1000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ol start="3"><li><p><strong>That&#8217;s it!</strong> Jump into my thread to say hi, and if you have any issues, check out <a href="https://support.substack.com/hc/en-us/sections/360007461791-Frequently-Asked-Questions">Substack&#8217;s FAQ</a>.</p></li></ol><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Pain of Heartbreak]]></title><description><![CDATA[The Ultimate Soul Lesson]]></description><link>https://soulsessionswithsuzanna.substack.com/p/the-pain-of-heartbreak</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/the-pain-of-heartbreak</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Thu, 13 Nov 2025 23:18:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!iwpx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iwpx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iwpx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iwpx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg" width="1079" height="1052" 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srcset="https://substackcdn.com/image/fetch/$s_!iwpx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iwpx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bb36943-de98-477d-a658-8cfd29a5d753_1079x1052.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>As we journey through life, there are certain experiences that change us in many ways.</p><p>Falling in love is one of them.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>If we reflect back to the very first time we &#8216;fell in love&#8217;, we may be able to remember the excitement, the butterflies, the hope and passion that it ignited in us.</p><p>When we are young, we don&#8217;t give much thought to &#8216;how&#8217; we attract our partner, we simply enjoy the pleasure, comfort and happiness that this new union brings to our lives.</p><p>We experience the mirroring of our deep desire to be loved, projected onto another human, who has their own inner world projected back to us. </p><p>This is part of the human experience. </p><p>But then something happens&#8230;</p><p>If we reflect back again, we can surely remember the very first time we experienced heartbreak.</p><p>The pain, the shock, the anger, the loss of our innocence and the revealing of our wounded parts.</p><p>Experiencing the breakdown of an intimate relationship is certainly one of the most painful human stories. </p><p>It is a loss.</p><p>It shatters our illusions.</p><p>It is a death- of an identity that we created in that relationship.</p><p><strong>I&#8217;ll be exploring this theme in my free live class &#8216;Your Pain is Your Portal&#8217;. If you have a heartbreak story, I&#8217;d love to connect with you <a href="https://www.yourpainisyourportal.com/class">here</a></strong></p><p>The closer we get to another human being, the more our unresolved issues come to the surface.</p><p>The closer we get to another human being, the more our wounded inner child gets activated.</p><p>The closer we get to another human being, the more vulnerable we become as we open ourselves up to the serious potential for destruction and despair.   </p><p>A breakup will reveal our inner child wounds and bring up pain that stems from our earliest relationships with our parents and often will trace back to generational and ancestral trauma buried deep in our unconscious, yet playing out in real time and in real life. </p><p>And it is exactly this kind of deep, shadowy material that can offer us the greatest opportunity for healing and soul evolution. </p><p>It is fertile ground for transformation and alchemy!</p><p>It offers us one of the most powerful portals to learn soul lessons.</p><p><strong>Karmic relationships serve a higher purpose.</strong></p><p>And when we are willing to step into this powerful portal and do the necessary shadow work, we are offered a gift:</p><blockquote><p>A gift of becoming more of who we are truly meant to be in this lifetime.</p><p>A gift of living in greater alignment and to answer the call of our soul. </p><p>A gift of healing and integrating our inner child.</p><p>A gift of closing out of karmic cycles and of learning soul lessons.</p><p>A gift of experiencing deep love for ourselves.</p><p>A gift of (insert your own healing outcome here)</p></blockquote><p></p><p>Heartbreak is a portal.</p><p>If you would like to explore how healing from heartbreak can become a doorway to your greatest truth and transformation, I&#8217;d love for you to <a href="https://www.yourpainisyourportal.com/class">join my live class</a>, &#8216;Your Pain is Your Portal&#8217;. </p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yourpainisyourportal.com/class&quot;,&quot;text&quot;:&quot;Save Your Spot&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yourpainisyourportal.com/class"><span>Save Your Spot</span></a></p><p></p><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Truth of Your Pain]]></title><description><![CDATA[Alchemy and Answering The Call of Your Soul]]></description><link>https://soulsessionswithsuzanna.substack.com/p/the-truth-of-your-pain</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/the-truth-of-your-pain</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Tue, 11 Nov 2025 21:50:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ChT2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChT2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChT2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChT2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg" width="716" height="510" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:510,&quot;width&quot;:716,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:24485,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/178634087?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ChT2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChT2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0d45e43-12f4-41d3-8d11-4417e17f23b8_716x510.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you are on your awakening journey, chances are that you have or currently are experiencing some sort of pain.</p><p><strong>I&#8217;m hosting a free live class on November 16th, where we explore this very theme and dive deeper into the topic of the pain of awakening. To sign up, click on this <a href="https://www.yourpainisyourportal.com/class">link</a></strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The pain that comes with having &#8216;eyes to see&#8217; is certainly a common theme that many souls find themselves experiencing, with dark events playing out on the world stage, the imminent threat of the Digital ID rollout and the memories of loss and destruction still lingering from the Convid/plandemic years. </p><p>The violation of human rights, the isolation (physical and emotional), the ridicule and the attacks for seeing the corruption all while witnessing a world where the new normal is &#8216;died suddenly&#8217; and &#8216;gender pronouns for children&#8217;, signifies the inverted reality we are currently living in.</p><p>For many of us with &#8216;eyes to see&#8217;, who use our voice to speak up about the pain and offer words of truth, it can be a lonely path. </p><p>But this path, the one of individuation, where we are separated from the pack, that brings up pain to be felt and destroys the illusions we once lived by, serves a higher purpose.</p><p>By recognising the truth of your pain, it in fact becomes a catalyst for your soul&#8217;s evolution, fuel for your fire, a portal to the voice of your soul.</p><p>Your pain becomes alchemy when you face it and see it from a new and higher perspective and use it to create a life of greater purpose, power and passion. </p><p>In fact, we have been sold a lie when we are told that awakening is all about love and light.</p><blockquote><p>&#8220;<em>Most of what we have been told about awakening sounds like a sales pitch for enlightenment. In a sales pitch, we are told only the most positive aspects&#8230; we are told that enlightenment is all about love and ecstasy, compassion and union, and a host of other positive experiences&#8230; This is a deep misunderstanding of what awakening is</em>&#8221;</p><p>- Adyashanti <em>The End of Your World</em></p></blockquote><p></p><p>So while the world as we know it begins to end, we find ourselves at a crossroads. We have a choice to make and that begins with truth and curiosity.</p><p><strong>What is the truth of my pain?</strong></p><p>This is when the true awakening journey begins.</p><p>Because the truth is, your pain signals your path. Think of a big neon sign saying &#8216;enter here&#8217;, or &#8216;this way to home.&#8217; It offers you the opportunity to evolve, to heal and to become more of who you truly are.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6qYH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6qYH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6qYH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg" width="500" height="313" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:313,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:207532,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/178634087?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!6qYH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 424w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 848w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!6qYH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5393ae09-39e0-4400-827e-fd869c9e70e5_500x313.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Your pain offers you a powerful portal, led by the voice of your soul, who knows that you came here to experience the highest version of you and to answer the call of your soul.</p><p>You know, that thing you came here for? </p><p>To share your gifts.</p><p>Heal your bloodline.</p><p>Love your inner child.</p><p>Close out karmic cycles.</p><p>Experience Divine Love.</p><p>Evolve your soul.</p><p>Create a better world.</p><p>(Insert your own highest calling here)</p><p></p><blockquote><p>As Adyashanti states, &#8220;<em>the sincere call to awaken comes from a very deep place within us.&#8221; &#8220;It comes from a place that wants the truth more than it wants to feel good.&#8221;</em></p></blockquote><p></p><p><strong>I&#8217;m super excited to be hosting my free live class &#8216;Your Pain is Your Portal&#8217; on November 16th, where we will explore the alchemical process of transforming your pain into power and wisdom for the evolution of your soul, including the importance of healing our inner child and freeing ourselves from the karma and conditioning that quietly shapes our experience of reality. I&#8217;d love to connect with you. </strong></p><p><strong>If this resonates with you, click the <a href="https://www.yourpainisyourportal.com/class">link</a> to sign up.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yourpainisyourportal.com/class&quot;,&quot;text&quot;:&quot;Sign Up&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yourpainisyourportal.com/class"><span>Sign Up</span></a></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[If I Could Meet My Younger Self, I Would Tell Her This...]]></title><description><![CDATA[Healing Your Inner Child]]></description><link>https://soulsessionswithsuzanna.substack.com/p/if-i-could-meet-my-younger-self-i</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/if-i-could-meet-my-younger-self-i</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Thu, 30 Oct 2025 06:46:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!V4v3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!V4v3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!V4v3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 424w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 848w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!V4v3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg" width="885" height="927" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:927,&quot;width&quot;:885,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:135558,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/177541489?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8ce7789-0607-43fa-954c-49e308e66cab_1080x1092.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!V4v3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 424w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 848w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!V4v3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b89356b-285a-488d-a5a3-80bb6fee43e2_885x927.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Your soul chose to be here in this lifetime. 
This is not your first time.
But this time, you chose to awaken.

Yes it wasn&#8217;t right or fair that he left you.
But he wasn&#8217;t ready for the initiation that fatherhood offers.
He was running from himself and not you.
Lost in his own shadows.
Because you were always the light.

The harsh words of your broken mother,
Was a representation of her pain, 
Struggling and in survival,
Lost in her grief and rage,
Because you were always the light. 

Your soul chose to be here in this lifetime.
This is not your first time.
But this time, you chose to awaken.

You carry the codes needed to break the spell of your bloodline.
You hold the key to unlocking and releasing the pain passed on from generations before you. 
You are the frequency of love that heals the deepest wounds from eons ago.

You are safe now,
I am here,
And I can give you what you need,
So you can be free.

Your soul chose to be here in this lifetime.
This is not your first time.
But this time, you chose to awaken!</pre></div><div><hr></div><p>Did you know that you actually can meet with your younger self and give your inner child all that they needed but didn&#8217;t receive?</p><p>You can access the younger parts of you who have been longing to be seen and heard.</p><p>This is some of the most sacred work of this lifetime and I would love to share more about this with you.</p><p><strong>You&#8217;re invited to join me on November 16th for my live class, &#8216;Your Pain is Your Portal&#8217;, where I will teach you about the importance of inner child healing on your awakening journey.</strong></p><p>Link to join is <a href="https://www.yourpainisyourportal.com/class">here</a> </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yourpainisyourportal.com/class&quot;,&quot;text&quot;:&quot;Book Your Spot&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yourpainisyourportal.com/class"><span>Book Your Spot</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Awakening to the Truth of Who You Are ]]></title><description><![CDATA[Your Pain is Your Portal]]></description><link>https://soulsessionswithsuzanna.substack.com/p/awakening-to-the-truth-of-who-you</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/awakening-to-the-truth-of-who-you</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Thu, 30 Oct 2025 00:54:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ax10!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ax10!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ax10!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ax10!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ax10!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ax10!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ax10!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg" width="687" height="748" 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srcset="https://substackcdn.com/image/fetch/$s_!ax10!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ax10!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ax10!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ax10!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e457a61-76c3-4c48-8806-ca2cbbd98813_687x748.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br>What does it mean to awaken to your true self?<br>What is the Higher Self?<br>What is your Highest Timeline?<br><br>Just as Neo had many questions when he chose the red pill of truth, many of us find ourselves on the same journey.</p><p><strong>I&#8217;m hosting a live class that unpacks some of these questions, helping you to walk away with a deeper understanding of the truth within the pain of awakening. To join me, click this <a href="https://www.yourpainisyourportal.com/class">link</a></strong><br><br>Having &#8216;eyes to see&#8217; is a process, one that often begins with the world &#8216;out there&#8217; but ultimately brings us to a point where these questions turn inwards.<br><br>When an awakening human comes to this point on their journey, we begin to sense that there are parts of us that unconsciously run our lives and impact our choices.<br><br><em>&#8220;Until you make the unconscious conscious, it will direct your life and your will call it fate.&#8221;- C.G. Jung </em><br><br>And so the path towards enlightenment takes us into territory where these hidden and suppressed parts of us are ready to be seen, heard and integrated, bringing us to wholeness and becoming more of the highest version of ourselves.<br><br>We begin to realise that our lens has been distorted, often for years or even lifetimes, shaped by the wounding and traumas that occurred at various points, often pointing to our childhoods and beyond.<br><br>Because we live in a quantum reality.<br><br>We are energetic beings.<br><br>We hold unconscious experiences in our body, our organs, our DNA, our cells.<br><br>We carry the wounds of those that came before us.<br><br>We sponsor the energy of our wounded inner child who continues to live inside of us, shaping our experiences of relationships, abundance, our place in the world and the beliefs that we have identified with at various points on our journey.<br><br>And just like Neo, his awakening had more to do with his embodiment of his Higher Self, the version of him that exists without the distortion, without the wounding, without the matrix programming and without the unconscious survival mechanisms (his Thomas Anderson Matrix identity) that limit our ability to become all that we are truly meant to be in this lifetime.<br><br>The only way he could beat the &#8216;Agent Smiths&#8217; was to believe that he was the &#8216;one&#8217; (Neo). He shifted his quantum reality and created a new identity that was in alignment with the truth of his being- &#8216;know thyself&#8217;.<br><br>He obtained self mastery.<br><br>It also brought him into Divine Union with his divine feminine counterpart.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Vqoe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Vqoe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 424w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 848w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 1272w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Vqoe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png" width="32" height="32" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a600b59f-85d1-41be-9b32-527840a57965_32x32.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:32,&quot;width&quot;:32,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&#10024;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#10024;" title="&#10024;" srcset="https://substackcdn.com/image/fetch/$s_!Vqoe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 424w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 848w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 1272w, https://substackcdn.com/image/fetch/$s_!Vqoe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa600b59f-85d1-41be-9b32-527840a57965_32x32.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><p><br>Our higher self and our highest timeline can be defined as the version of us that exists without the wounding, who has already walked the path you are on, who has the ultimate wisdom that is perfect for you and your journey, free of distortions or projections, connecting you to the Divine/God/Universe/Quantum Field (insert your own definition here) through truth, love and compassion, so that you can experience your greatest joy and heart&#8217;s true desire in this lifetime.<br><br>And, if these terms still don&#8217;t resonate with you, just imagine the version of you that is free.<br><br>Free from unnecessary and repeated suffering.<br>Free from addictions and habits that hold you back from living a life of truth, power and passion.<br>Free from being held hostage by your past hurts and traumas. <br>Free from beliefs that keep you trapped in victimhood.<br>Free from feelings of dis-empowerment.<br>Free to express yourself creatively, to share your soul gifts and live a life of joy and purpose.<br><br>This is the power and beauty of healing on the awakening journey.</p><p>If this resonates with you, I&#8217;d love to explore this with you on my live class &#8216;Your Pain is Your Portal.&#8217; I&#8217;ll be hosting this on November 16th. Link to join is <a href="https://www.yourpainisyourportal.com/class">here</a>  </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yourpainisyourportal.com/class&quot;,&quot;text&quot;:&quot;Book Your Spot&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yourpainisyourportal.com/class"><span>Book Your Spot</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wFXn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wFXn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 424w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 848w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 1272w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wFXn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png" width="32" height="32" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:32,&quot;width&quot;:32,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&#128150;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#128150;" title="&#128150;" srcset="https://substackcdn.com/image/fetch/$s_!wFXn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 424w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 848w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 1272w, https://substackcdn.com/image/fetch/$s_!wFXn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F489cea24-eee3-4f5e-bd00-facc7f8ca289_32x32.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Awakening Teens]]></title><description><![CDATA[Literature and Creative Writing for Homeschoolers.]]></description><link>https://soulsessionswithsuzanna.substack.com/p/awakening-teens</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/awakening-teens</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Sun, 26 Oct 2025 11:35:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!75kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!75kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!75kx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 424w, https://substackcdn.com/image/fetch/$s_!75kx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 848w, https://substackcdn.com/image/fetch/$s_!75kx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!75kx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!75kx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg" width="500" height="333" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:333,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:220930,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/177165608?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!75kx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 424w, https://substackcdn.com/image/fetch/$s_!75kx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 848w, https://substackcdn.com/image/fetch/$s_!75kx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!75kx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b70c155-d3bb-4ca0-95cd-d4faa8849090_500x333.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Exploring reading, writing and creativity through literature and storytelling. </p><p>20 years teaching experience.</p><p>Homeschool mumma and educator. </p><p>Qualified Coach and Healer.</p><p>Combining personal growth with literature and creative writing. </p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">More<strong> COMING SOON.</strong> Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Your Pain is Your Portal]]></title><description><![CDATA[The truth of your pain]]></description><link>https://soulsessionswithsuzanna.substack.com/p/your-pain-is-your-portal</link><guid isPermaLink="false">https://soulsessionswithsuzanna.substack.com/p/your-pain-is-your-portal</guid><dc:creator><![CDATA[Suzanna Tongurian]]></dc:creator><pubDate>Sun, 26 Oct 2025 08:02:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!oeiY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Right now the world is going through a collective awakening.</p><p>If you understand this, then you know that these times have been prophesied. We are living through the Apocalypse, the Greek word for &#8216;the great revealing&#8217;. And it is during these times of &#8216;disclosure&#8217; that ugly truths about our world are coming to the surface.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>While these truths are painful, we are reminded that there is in fact &#8216;light in truth&#8217;.</p><p>For those with &#8216;eyes to see&#8217;, awakening to the truth &#8216;out there&#8217; has been a painful experience. </p><p>Not all souls chose to awaken in this lifetime.</p><p>But if you are reading this, chances are, you know that you came here for this, right?</p><p>So, how do YOU deal with the pain of truth?</p><p><strong>I&#8217;m hosting a free live class where we explore this very question and dive deeper into the topic of the pain of awakening. To sign up, click on this <a href="https://www.yourpainisyourportal.com/class">Link</a></strong></p><p>Many of us have learnt of the corruption and the dark agenda attempting to play out in reality. </p><p>But, awakening is not just about what&#8217;s going on in the world &#8216;out there.&#8217;</p><p>These are the times that offer us a profound opportunity to use the pain of awakening as fuel for our metaphoric fire.</p><p>To look within.</p><p><em>&#8216;As within, so without&#8217;- Hermetic Principle.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LIbt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LIbt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LIbt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg" width="500" height="282" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:282,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:140627,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/177155214?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LIbt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LIbt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bc7a40b-5dc6-4255-9109-b3a317a78518_500x282.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Your pain is truth!</p><p>It is the fire that lives inside of you.</p><p>Your soul chose to awaken in this lifetime for a damn good reason.</p><p>It wants you to evolve!</p><p>And it does not give a fuck about your comfort zone.</p><p>It shatters illusions and sees through masks.</p><p>Your soul honours truth. And that involves pain as we face it.</p><p><strong>If you&#8217;d like to explore the truth of your pain, I&#8217;d love for you to join me on my free class &#8216;Your Pain is Your Portal&#8217;. Click here to <a href="https://www.yourpainisyourportal.com/class">join me</a></strong></p><p>Sometimes that pain can come as a rude awakening, a life crisis, a tower moment or a &#8216;dark night of the soul&#8217; experience that shatters our known world. These moments can leave us heartbroken, in survival and struggle.</p><p>Sometimes the pain starts as a quiet whisper such as the dissatisfaction of our reality, a lack of purpose, a creative block or unrealised potential, a heart&#8217;s desire tucked away in place of security or stopped by fear. </p><p>Often it shows up in our body; as anxiety, burnout, overwhelm, illness and weight as we suppress our desires, emotions and see signs of our unprocessed trauma. </p><blockquote><p>Your grief, heartbreak, fear, anger, rage, shame, sadness, anxiety, addiction, depression (insert your own lived experience here) is a portal to the truth of your soul.</p></blockquote><p>This is the true awakening journey.</p><p>Your pain is your portal.</p><p>It offers you the greatest opportunity for profound transformation.</p><p>It holds the key to your soul&#8217;s truth.</p><p>It opens a door to your true self, the version of you that came here to be in this lifetime!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oeiY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oeiY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 424w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 848w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oeiY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg" width="500" height="334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:334,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:86551,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://soulsessionswithsuzanna.substack.com/i/177155214?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!oeiY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 424w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 848w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!oeiY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e65295d-b903-4b30-bf92-e5e8865ec2f2_500x334.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><strong>If this resonates with you, I&#8217;d love to explore this topic with you more deeply on my live call &#8216;Your Pain is Your Portal&#8217;. I&#8217;ll be hosting this on November 16th. Link to join is <a href="https://www.yourpainisyourportal.com/class">here</a></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yourpainisyourportal.com/class&quot;,&quot;text&quot;:&quot;JOIN CLASS&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yourpainisyourportal.com/class"><span>JOIN CLASS</span></a></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://soulsessionswithsuzanna.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>